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Lovingly Box

The Sixty Second Journal

The Sixty Second Journal

Regular price £23.00 GBP
Regular price £30.00 GBP Sale price £23.00 GBP
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This wonderful guided journaling book’s the primary goal is to provide simple tools that can promote mental health in a positive way. Using the journal, even if only 60 seconds every day, can help us to be more mindful, be more productive, be happier all the while giving you a window of time every day to go back to basics (pen and paper) and hopefully be more present in the moment.

Trusted by men and women all over the world, the Sixty Second Journal is fast to complete, easy to use and is your companion to a happier, healthier and more present self.

The journal contains 6 months of undated journaling pages (180) in addition to monthly goal setting and reflection pages. 180+ inspirational quotes, detailed guides, tips and examples on how to complete the journal.

This journal is printed on a premium ivory paper that is sustainably sourced and FSC certified.

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