You've got this!

This box is a great encouraging reminder for anyone that they have got this! It contains:

• A guided journal full of tools to promote mental health and wellbeing in a positive way,

• A pack of Calm Prompt cards, designed to help you find perspective, and created by The School of Life,

• A large Bay Leaf and Bergamot scented candle from Somas Studio. Bay Leaf and Bergamot perfectly capture the fresh ambient feel of a herb garden on a sunny morning,

• A flyer with the words “You’ve got this”

• A card which can be personalized at no extra cost. Please type your message on this page or at the time of checkout. If you choose not to add a message or name, the box will be posted anonymously.